Hamburguesa de garbanzos y quinoa

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Hamburguesa de garbanzos y quinoa. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Hamburguesa de garbanzos y quinoa is one of the most popular of current trending meals in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. Hamburguesa de garbanzos y quinoa is something which I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Hamburguesa de garbanzos y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa de garbanzos y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesa de garbanzos y quinoa is 6-7 hamburguesas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesa de garbanzos y quinoa estimated approx 50 min.

To get started with this recipe, we have to prepare a few ingredients. You can have Hamburguesa de garbanzos y quinoa using 16 ingredients and 7 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Hamburguesa de garbanzos y quinoa:

1. Para las hamburguesas:
2. 400 g garbanzos cocidos
3. 125 g quinoa
4. 60 g tomate frito
5. 40 g harina de avena
6. Aceite de oliva
7. 1 cucharada agua
8. Al gusto Pimienta negra molida
9. 1/2 cucharadita ajo en polvo
10. 1 cucharada orégano seco
11. 1/2 cucharadita pimentón dulce
12. Para montar las hamburguesas:
13. c/n Pan de hamburguesa
14. Unas hojas lechuga
15. 1 tomate
16. Al gusto Mayonesa

Steps to make to make Hamburguesa de garbanzos y quinoa

1. Cocer la quinoa siguiendo las instrucciones del envase.
2. Enjuagar y escurrir los garbanzos y machacarlos en un bol. Añadir la quinoa escurrida, el tomate frito, las especias, la harina y una cucharada de aceite.
3. Mezclar bien y añadir el agua para que la masa sea más moldeable.
4. Coger montoncitos de la masa, hacer una bola y aplastar dando forma de hamburguesa.
5. Poner unas gotitas de aceite en una sartén y cocinar las hamburguesas por ambos lados hasta que se doren un poco.
6. Montar las hamburguesas en el pan con lechuga, mayonesa y alguna rodaja de tomate.
7. Con estas cantidades salen unas 6-7 hamburguesas, depende del tamaño y el grosor. Las que no se utilicen se pueden congelar.

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So that is going to wrap this up with this exceptional food Simple Way to Make Homemade Hamburguesa de garbanzos y quinoa. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!